Hello, friends.
朋友们，大家好。
Winter is almost upon us, and so is the time of quietude and peaceful reflections.
冬季即将来临，这也是宁静与和平思考的季节。
While for many, me included, this is the busiest time of the year trying to wrap up to-do lists before the year's end or making sure everything is ready for festivities.
对包括我在内的许多人来说，这是一年中最忙碌的时候，因为要在年底前完成待办事项清单，或确保为节日做好一切准备。
This is also the time when getting some rest is more important than ever.
这也是一个比以往任何时候都更需要休息的时刻。
Winter is the time when everything naturally slows down.
冬天是万物自然放缓的时节。
Yet we pick up pace going against the natural rhythms.
Oh, how wonderful it would be to live fully aligned with nature's cycles in our busy human lives.
If I'm honest with you, I feel so much pressure to spend, to decorate, to be perfect and productive this time in December.
And I don't particularly enjoy this feeling.
This is what I want to share with you today.
